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Those Donuts Are Making You Look Old

sugar, donuts, carbs
Not just the donuts, but any refined sugar or simple carbohydrate is contributing to wrinkles and other signs of aging. What we think of as “aging” is actually a complex process between our genetics, our biology and the environment, including the food we eat. So if you have been in search of the legendary “Fountain of Youth”, read on. You know how some people seem to retain a glow of youth long...
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Blood Sugar Levels Linked to Brain Shrinkage

  High blood sugar and diabetes are known to bring many potential negative health consequences. The Australian study posted below found those with high blood sugar levels tended to have shrinking in brain areas linked to memory, dementia and emotional processing. Those persons who have higher normal blood glucose level have 6 to 10 percent more chances to have brain shrinkage. The new s...
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